1) Sand timers originated in Italy during the 14th century. They are beautiful, soothing, and fluid.
    2) Keep this 5-minute glass timer on your desk or somewhere where you'll see it during the day?
    3) Make it a point to periodically take a break from what you are doing to relax, clear your mind, read a chapter of a           good book, have a cup of tea, and breathe.
    4) You won't believe the difference it makes in your day to take 5 minutes here and there and keep those minutes all           for yourself. Try it. 
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Size: Diameter of a circle: 3.8cm
          Height:8cm

• Sand timer dia:3.8cm
• Height:8cm